I have no explanation for how the heck I gained a pound in a week, especially considering how hard I worked. I am careful about weighing myself at the same time on Monday's. So I can't blame time of day as the source of the problem. Hopefully, this was just a fluke (water weight, slight muscle gain, etc). It just seems a bit soon to see the numbers so out of whack.
Other than that shocker on Monday, I am still on track with my eating and workout regimen. And I weigh myself daily anyway. With the exception of the picture above, I've consistently been experiencing weight decline.
Either way, I've got a grand head start on my competitor Daniel who is still busy settling into his new digs on the East Coast.
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